Restore your Strength and Flexibility
Strength and Flexibility Restore your back strength flexibility and posture with our restorative reformer class every Thursday at 7 PM sign it now!
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.
Exercise for All
Exercise Classes Pilates is a great form of exercise for the both the deconditioned and the most athletic! Sign up for your classes now.
Mat Pilates Classes
Mat Classes Enjoying a fun event at our second annual Labor Day mat Pilates class and brunch . Offering classes daily. Sign up for your classes now!