Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.

Pilates Columbus Ohio


A barre class is a fun, energetic class designed to build lean, long muscles. The exercises are done at a ballet barre utilizing the elements of Pilates, ballet and yoga. It uses your body weight for resistance, and the moves challenge your core stability and balance.

Pilates Columbus Ohio

Achieving an Ideal Weight

Calories in versus calories out….that is the determining factor in whether or not you can either achieve or maintain an ideal weight. When you carefully monitor your portion sizes, you are more likely to consume the appropriate amount of food.