This is a tutorial taught by Amanda B. Smith, licensed physical therapist and certified Pilates instructor. It is designed to educate participants on when and how to modify a Pilates exercise to ensure the exercise is completed safely and effectively.

IMPORTANT! If you have already logged in and are getting this message, please hit refresh on your browser. This content is for members only.
Log In Register

Avatar photo

Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.