The Tower is a piece of Pilates equipment designed to build strength and balance in the upper body, lower body and core.
The Tower is a piece of Pilates equipment designed to build strength and balance in the upper body, lower body and core.
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.