This is a total body workout using the Pilates Reformer. Reform the look and the feel of your body with Amanda B. Smith in this 50-minute workout. Experience with the reformer is recommended.

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Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.