This is a 30-Minute Intermediate Pilates workout using a large exercise ball. We will be squatting, pushing and crunching our way to a stronger body! Don’t miss it!

IMPORTANT! If you have already logged in and are getting this message, please hit refresh on your browser. This content is for members only.
Log In Register

Avatar photo

Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.

Categories: Online Pilates Classes, Pilates with Props