This is a tutorial on the anatomy of the shoulder, what can cause a “glitchy” or painful shoulder and steps to take to decrease the incidence of sholder pain.
This is a tutorial on the anatomy of the shoulder, what can cause a “glitchy” or painful shoulder and steps to take to decrease the incidence of sholder pain.
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.