ABS Pilates…..Now Offering a New Class to the Schedule
Restorative Reformer
ABS Pilates of Sunbury, Ohio is adding a new class to the schedule.
It is called Restorative Reformer.
When: It will be offered Thursday evenings at 7pm beginning Thursday, June 1, 2017.
Class Description: It is a Reformer Pilates class designed to restore flexibility, balance, spinal alignment, strength and proper posture. It is a great class at the end of long week aimed at reversing all the mental and physical stresses of the week.
Who Should Come: It is a little slower paced that the traditional Reformer class. It is a great class for those new to Pilates Reformer, recovering from an injury, or simply for someone who wants to move gently at the end of long week.
Sign up online for this class and others.
ABS Pilates of Sunbury, Ohio serves the people of Sunbury, Westerville, New Albany, Columbus and Gahanna. All classes are lead by Amanda B. Smith, licensed physical therapist, certified Pilates Instructor, certified McKenzie therapist and ACE certified Group Exercise instructor with more than 25 years of experience.
Amanda B. Smith
ABS Pilates, LLC
614-499-6770
238 South State Route 605
Sunbury, OH. 43074
www.a-b-s-pilates.com
Amanda Smith
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.
