Roll out your mat and decompress to this 10 minute meditation class on the beautiful beaches of Cancun! Listen to the sounds of the waves as you take that “deep cleansing breath
Roll out your mat and decompress to this 10 minute meditation class on the beautiful beaches of Cancun! Listen to the sounds of the waves as you take that “deep cleansing breath
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.