Join me in this 55-minute intermediate Mat Pilates class from my time on the Holistic Holiday cruise. You will definitely feel the muscles working with this intermediate/advanced class. So roll out your mat and let’s workout together!
Join me in this 55-minute intermediate Mat Pilates class from my time on the Holistic Holiday cruise. You will definitely feel the muscles working with this intermediate/advanced class. So roll out your mat and let’s workout together!
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.