This is a 30-minute beginner to intermediate level Pilates class designed to improve your function. Train your body to move with “Grace and Beauty”!

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Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.

Categories: Intermediate Pilates, Online Pilates Classes