Improve your flexibility with this 20-minute stretching class designed to improve your flexibility throughout the whole body
Improve your flexibility with this 20-minute stretching class designed to improve your flexibility throughout the whole body
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.