This is a fun class combining the core strength, flexibility and balance of Pilates with the energetic movements of Barre! Join Amanda B. Smith in this 30-minute class. We will start by strengthening and lengthening the core with our Pilates moves. Then we will pump up the energy and the strength of those legs with our Barre segment. You only need a mat, some pumping music and your smiling face.

LEVEL – BEGINNER

Amanda Smith

Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.