This is a 30-minute Barre workout taught by Amanda B. Smith. This is a high energy workout using Barre and Pilates-like movements to strengthen the legs and get the body moving. So turn on your music and join the fun!
LEVEL – BEGINNER
This is a 30-minute Barre workout taught by Amanda B. Smith. This is a high energy workout using Barre and Pilates-like movements to strengthen the legs and get the body moving. So turn on your music and join the fun!
LEVEL – BEGINNER
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.