This is a great place to start your Barre training! This is a 20-25 minute introductory Barre class designed to get you moving.

So turn up the music and let‘ s get started.

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Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.