This is a 15-minute beginner balance and relaxation class filmed at The Mohicans Treehouse Resort and Wedding Venue.
This is a 15-minute beginner balance and relaxation class filmed at The Mohicans Treehouse Resort and Wedding Venue.
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.