This is a 20-Minute energetic Barre workout designed to strengthen and tone the booty! We will plié our way to a stronger back side.

Equipment needed…mat and portable barre or tall back chair.

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Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.