This is a 20-Minute energetic Barre workout designed to strengthen and tone the booty! We will plié our way to a stronger back side.

Equipment needed…mat and portable barre or tall back chair.

IMPORTANT! If you have already logged in and are getting this message, please hit refresh on your browser. This content is for members only.
Log In Register

Avatar photo

Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.