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    • 10-Minute Solutions Pilates Videos
    • Novice Pilates Videos
    • Beginner
    • Intermediate / Advanced
    • Pilates with Props
    • Barre
    • Building Stronger Bones – Videos for Osteoporosis
    • Yoga Pilates Videos
    • Sports Conditioning Pilates Videos
    • General Strengthening and Cardio
    • Knee, Ankle and Shoulder Pain
    • Lower Back Pain
    • Monthly Newsletter Workout
    • Taking a closer look
    • Health Coaching (NEW)
  • Pricing
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  • Contact
  • About
    • What is Pilates
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