Perfecting the Jackknife
Reformer Class
Amanda Smith - Licensed Physical Therapist, certified Pilates instructor, ACE certified Group Exercise Instructor, ACE certified Health Coach, Certified McKenzie Therapist. Ready to help you become stronger and healthier in a safe, fun and holistic manner.
Pilates with the Arc
Pilates with the Arc
New studio floors
Come check them out!
Get in and get it done!
Reformer Class
Advanced Reformer Techniques Class
Advanced Reformer Techniques Class
Golfer’s Lift
Golfing season is around the corner…start working on your “golfer’s lift” now
Advanced Reformer Techniques
Building strength for our new class – Reformer class.
Diving for Pearls
“Diving for Pearls” in the Tuesday evening Reformer class.
Hour Glass Figure
Working on our “hour glass figure” in the Tuesday Reformer class!
Triceps push-up
Mighty triceps push-up! Just a few more days left for you to buy the December special…buy a package of 5 classes ($85) and receive the 6th class for FREE! Transform your body in 2019!