Classes for ALL levels – Novice, Beginner, Intermediate and Advanced
Classes with little or no equipment needed to enjoy the “Best Hour of Your Day!”
ABS Pilates is now offering your favorite Mat Pilates classes online.
New classes will be added MONTHLY, so your workouts remain fresh and up to date!
New classes will be added MONTHLY, so your workouts remain fresh and up to date!
Classes for ALL levels – Novice, Beginner, Intermediate and Advanced
Classes with little or no equipment needed to enjoy the “Best Hour of Your Day!”
Use our class guide to see exactly where to begin
There are the following classes online now:
An Introductory Mat Pilates Workout
A Beginner Mat Pilates Workout
An Intermediate Mat Pilates Workout
An Advanced Mat Pilates Workout
“Band Together” Mat Pilates Workout with Resistive Bands
“The Magic Wand” Mat Pilates Workout with the Wand
“Let’s Have a Ball” Mat Pilates Workout with the Small Ball
“Ring Around Pilates” Mat Pilates Workout with the Pilates Ring or Magic Circle
