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Pilates Columbus Ohio

Shoveling Snow without causing Lower Back Pain

PilatesBy Amanda SmithJanuary 9, 2015

The Snow is Falling…Do you know how to shovel without causing lower back pain? The snow is falling! Winter is here to stay…at least for the next few months. It is time to dust off our snow shovels and get to work. But did you know that one of the most common causes of shoveling…

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