Pilates Columbus Ohio

Dead Butt Syndrome

ABS Pilates of Columbus, OH offers Pilates classes, Barre classes and private sessions with Amanda B. Smith, licensed physical therapist, ACE certified group exercise and certified Pilates instructor, to make sure you don’t ever suffer from “Dead Butt Syndrome”.

Pilates Columbus Ohio

The Barre Workout

Have you heard of the latest great workout? Barre classes have become the hottest workout trend over the past few years. Barre studios are cropping up all over the country. And it is all because of the amazing benefits the class provides!